Its OK to say you need a break

It can be hard to take a break from caring for your child. But it’s good for you, your family and your child.

Caring can be stressful and emotionally and physically tiring. Taking a break gives you the chance to recharge and look after yourself. For example, you could, meet friends, go out for dinner with your partner, get an uninterrupted night’s sleep once a week.

Taking a break can also give you a chance to spend time with your partner or other children.

Respite care is also a break for your child. Your child can have a change from her usual routine and do something different. This can help her develop new skills and some independence.

Cerebral Palsy Kids and Families
would like to offer our members a free day of respite

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Save the Date… Registration
Now Open

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